Certificate in Social Media & Anxiety Control
-- ViewingNowThe Certificate in Social Media & Anxiety Control is a comprehensive course that addresses the growing concern of social media's impact on mental health. This program emphasizes the importance of understanding the connection between social media usage and anxiety, providing learners with essential skills to maintain a healthy balance in their online and offline lives.
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GBP £ 140
GBP £ 202
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โข Understanding Social Media and Its Impact on Mental Health
โข Anxiety: Types, Causes, and Symptoms
โข The Connection Between Social Media and Anxiety
โข Strategies for Anxiety Control in the Social Media Age
โข Digital Detox: Techniques and Benefits
โข Mindfulness and Social Media Usage
โข Social Media Boundaries and Self-Care Practices
โข Recognizing and Overcoming Social Media Addiction
โข Building a Healthy Relationship with Social Media
โข Professional Guidance for Social Media and Anxiety Control
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