Certificate in Existential-Humanistic Self-Care
-- viewing nowThe Certificate in Existential-Humanistic Self-Care is a comprehensive course that teaches learners how to prioritize their mental health and well-being using existential-humanistic principles. This course is essential for anyone seeking to deepen their understanding of themselves and build essential skills for personal growth and career advancement.
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Course Details
• Understanding Existential-Humanistic Self-Care: Foundations and Principles
• The Four Worlds: Exploring Existential Anxieties and Emotional Well-being
• Cultivating Authentic Presence and Mindfulness in Daily Life
• The Power of Choice: Personal Responsibility and Self-Determination
• Meaning-Making and Self-Care: Fostering Purpose and Connection
• Overcoming Obstacles: Fear, Doubt, and Self-Compassion
• Building Supportive Relationships: Interpersonal Self-Care Strategies
• Navigating Life Transitions: Resilience and Adaptation
• Creating a Personalized Self-Care Plan: Integrating Practices and Techniques
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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