Certificate in Existential-Humanistic Self-Care

Name: Certificate in Existential-Humanistic Self-Care
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The Certificate in Existential-Humanistic Self-Care is a comprehensive course that teaches learners how to prioritize their mental health and well-being using existential-humanistic principles. This course is essential for anyone seeking to deepen their understanding of themselves and build essential skills for personal growth and career advancement.

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AboutThisCourse

In today's fast-paced world, self-care has become increasingly important, and this course is in high demand across various industries. By taking this course, learners will gain practical skills and strategies for managing stress, building resilience, and fostering meaningful connections with others. The course covers a range of topics, including mindfulness, self-compassion, and emotional intelligence, all of which are essential skills for success in today's workforce. By completing this course, learners will be better equipped to navigate the challenges of modern life, both personally and professionally, making them valuable assets in any industry.

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CourseDetails

• Understanding Existential-Humanistic Self-Care: Foundations and Principles
• The Four Worlds: Exploring Existential Anxieties and Emotional Well-being
• Cultivating Authentic Presence and Mindfulness in Daily Life
• The Power of Choice: Personal Responsibility and Self-Determination
• Meaning-Making and Self-Care: Fostering Purpose and Connection
• Overcoming Obstacles: Fear, Doubt, and Self-Compassion
• Building Supportive Relationships: Interpersonal Self-Care Strategies
• Navigating Life Transitions: Resilience and Adaptation
• Creating a Personalized Self-Care Plan: Integrating Practices and Techniques

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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CERTIFICATE IN EXISTENTIAL-HUMANISTIC SELF-CARE

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London School of International Business (LSIB)

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05 May 2025

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