Global Certificate in the Power of Food & Sleep
-- viewing nowThe Global Certificate in the Power of Food & Sleep is a comprehensive course that highlights the critical role of nutrition and rest in personal and professional success. This program emphasizes the importance of balanced diets, healthy sleep patterns, and their impact on overall well-being and productivity.
7,271+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Unit 1: Introduction to the Power of Food
• Unit 2: The Science Behind Nutrition and Energy
• Unit 3: Macro and Micronutrients for a Balanced Diet
• Unit 4: The Role of Food in Brain Health and Cognitive Function
• Unit 5: The Connection Between Food and Mood
• Unit 6: Understanding Sleep Cycles and Stages
• Unit 7: The Impact of Sleep on Physical and Mental Health
• Unit 8: Strategies for Improving Sleep Quality
• Unit 9: The Interplay Between Food and Sleep
• Unit 10: Lifestyle Habits for Maximizing the Power of Food and Sleep
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate