Masterclass Certificate in Ayurvedic Breathwork: Pranayama Techniques

Name: Masterclass Certificate in Ayurvedic Breathwork: Pranayama Techniques
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The Masterclass Certificate in Ayurvedic Breathwork: Pranayama Techniques is a comprehensive course that provides learners with essential skills in ancient Ayurvedic breathing practices. This course is crucial in today's wellness industry, where consumers are seeking holistic and alternative healing methods.

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AboutThisCourse

By earning this certification, learners will gain a deep understanding of the connection between breath, mind, and body, and how to use various pranayama techniques to promote health and well-being. The course covers a range of topics, including the history and philosophy of Ayurveda, the anatomy and physiology of breath, and the practical application of pranayama techniques. Learners will also have the opportunity to practice and refine their skills through hands-on exercises and guided meditations. Upon completion of the course, learners will be equipped with the knowledge and skills necessary to incorporate Ayurvedic breathwork into their wellness practice or personal life. This certification can lead to career advancement opportunities in the fields of yoga, meditation, holistic health, and wellness coaching.

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CourseDetails

• Introduction to Ayurvedic Breathwork: Origins and Principles
• Understanding Prana: The Life Force in Ayurveda
• Preliminary Breathing Exercises: Anulom Vilom and Kapalabhati
• Mastering Basic Pranayama Techniques: Nadi Shodhana and Bhastrika
• Advanced Pranayama: Chandrakala, Suryabhedana, and Chandra Bhedana
• Ayurvedic Breathwork and the Three Doshas: Balancing Vata, Pitta, and Kapha
• Diet, Lifestyle, and Pranayama: Creating an Ayurvedic Daily Routine
• Meditation and Pranayama: Enhancing the Practice with Mindfulness Techniques
• Overcoming Pranayama Challenges: Tips and Techniques for a Successful Practice
• Assessment and Final Project: Designing a Personalized Ayurvedic Breathwork Program

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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MASTERCLASS CERTIFICATE IN AYURVEDIC BREATHWORK: PRANAYAMA TECHNIQUES

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London School of International Business (LSIB)

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05 May 2025

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